kids running program

Fall & Spring Running Clinics

Spring Track Conditioning

kids running program

GenderBoys & Girls
Skill LevelAll

Welcome to In The Net’s year round running programs, specializing in training lead by experienced professionals, collegiate coaches and runners.

Our running clinics goal is to provide boys and girls ages 7 and up, as well as adults, the best development program through positive, professional and organized coaching methods. In The Net’s running programs concentrate on all the different techniques needed in order to be successful and help achieve your individual goals.

This is program focuses on getting kids ages 7-16 ready for the school or club track season. The program is for kids interested in sprinting and distance events. Important points of emphasis will be proper warm-up, dynamic stretching, base building intervals, flexibility, nutrition and hydration, and proper recovery.

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